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Nutrition and Lifestyle

Food is the first medicine. By eating foods appropriate to your individual constitution and pattern of health, healing is promoted with every meal. With Eastern nutrition therapy, we will develop a very workable, palatable plan that fits with your lifestyle.

Woman Preparing Food

Food therapy supports change in the body through an eastern diagnostic lens. Depending on where your individual imbalances lie, your provider can suggest dietary changes that will shift you back towards a balanced state. Lifestyle changes can also make a great impact on your health and we are trained in how to support you. Herbal and nutrition appointments available via Telehealth.

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