Reduce PCOS Symptoms Naturally with Acupuncture

By Dr. Dalite Sancic, DACM, L.Ac., MS

Do you or someone you know have Polycystic Ovarian Syndrome (PCOS)?  

Did you know acupuncture may be able to help reduce symptoms and, for those trying to conceive, may help improve fertility? 

PCOS is a condition that affects women's hormone levels. The main symptoms include:  

• Infrequent or irregular periods 

• Excess androgens (sometimes called "male hormones”), which can lead to symptoms like excess hair and acne 

• Polycystic ovaries 

• Weight gain 

• Hair thinning 

• Reduced fertility 

How Acupuncture Can Help PCOS

Research suggests several ways acupuncture might help women with PCOS. 

Hormone Regulation: Acupuncture has been shown to help balance the hormones that regulate the menstrual cycle. It can lower high levels of androgens and improve the levels of other hormones involved in the menstrual cycle. Here is the link: https://pubmed.ncbi.nlm.nih.gov/20943753/

Improved Blood Flow to the Ovaries: This may help improve ovarian function and the health of the eggs. Here is the link:

https://pubmed.ncbi.nlm.nih.gov/8671446/

Reducing Stress: Acupuncture is known to help reduce stress. Since stress can worsen PCOS symptoms, reducing stress can help manage the condition better. Here is the link: https://pubmed.ncbi.nlm.nih.gov/23763822/

Improving Insulin Sensitivity: Some studies suggest that acupuncture might help improve how the body uses insulin. Since many women with PCOS have insulin resistance (where the body doesn't use insulin effectively), improving insulin sensitivity can help manage symptoms and reduce the risk of developing diabetes. Here is the link:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10009463/

Decreasing Inflammation: PCOS is associated with low-grade inflammation, and acupuncture might help reduce inflammation in the body, which could improve symptoms. Here is the link:https://pubmed.ncbi.nlm.nih.gov/26991319/

Whether you’re trying to manage your PCOS to get pregnant or simply want to regulate your hormones and your cycle, consider adding acupuncture to your wellness routine. 

If you or someone you know needs help dealing with PCOS, call, email, or book online today. Please share this information with someone you know who might benefit from it. As always, we appreciate your referrals.

In Health ~ The Team at Moon Brook Medicine

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