Uncomfortable during pregnancy? We can help!

By Dr. Dalite Sancic, DACM, L.Ac., MS

Did you know that acupuncture is completely safe during pregnancy?  It can make pregnancy a much more comfortable and pleasant experience.

So many incredible changes are happening in your body during pregnancy. But sometimes  these changes can lead to discomfort like wrist pain, back pain, constipation, and more.  

And of course, it’s not usually recommended to take medications while pregnant. So, having acupuncture as a resource to lean on when you don’t feel well makes a huge difference! 

What Can Acupuncture Help During Pregnancy? 

1. Nausea, Dry Retching, and Vomiting: Acupuncture can help alleviate morning sickness and hyperemesis gravidarum (severe nausea and vomiting). 2. Pain Relief: It can reduce pregnancy-related pain, such as lower back pain, pelvic pain, pregnancy-induced carpal tunnel, and sciatica.

3. Emotional Well-being: Acupuncture may help manage stress, anxiety, and depression during pregnancy. 

4. Labor Preparation: Some studies suggest that regular acupuncture before delivery can help prepare the body for labor and shorten the duration of labor. Here is the link: https://pubmed.ncbi.nlm.nih.gov/31971456/

5. Sleep Improvement: It can promote better sleep quality, which is often disrupted during pregnancy. 

6. Swelling and Edema: Acupuncture may reduce swelling in the legs and feet.

7. Digestion: Acupuncture can help with acid reflux, constipation, and other digestive symptoms. 

You don’t have to put up with the pain and discomfort. Let acupuncture help!

Call 802.855.8547 for a free15 minute consultation or pass this along to someone that you know that might benefit from this information. Your referrals are always appreciated.

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